Tag Archives: presence
Mindfulness By the Drop
Since one of my kids asked for a break from the sports activity she used to do until two months ago, I have been using this extra time together to go for a walk with her and our dog. This … Continue reading
Posted in Parenting
Tagged awareness, mindful parenting, mindfulness, presence, slow down, teaching mindfulness to children
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Kids Yoga – Lessons
Some yoga classes deliver lessons to us; within it, some people get it, some people have no clue what the instructor is talking about. Not a problem; they are just not ready for that yet. Sometimes a lesson develops during … Continue reading
Walk in Beauty
Today I couldn’t help it but find marvelousness in everything in nature. I woke up before sunrise and had the chance to go outside while stillness permeated the air. I looked at the blue sky in awe, since it is … Continue reading