Tag Archives: meditation

Pain and Awareness

Today I woke up with one vertebra on my back all flared up! It was hard to move and painful to squat down to pick up things from the floor. I had to go through my morning routine – to … Continue reading

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Soulful and Soul-Full Motherhood

Like many other moms, I had no clue about what was in store for me when I had my first baby, moved abroad and then had my second baby. It was a time of super-fast change in my life that … Continue reading

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When the Chatter Settles Down

I was making tea on a sunny day in the kitchen and had this small realization by looking at the seeds being brewed inside a glass jar as I help it in front of a window. The sky was blue, … Continue reading

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