Tag Archives: awareness

Pain and Awareness

Today I woke up with one vertebra on my back all flared up! It was hard to move and painful to squat down to pick up things from the floor. I had to go through my morning routine – to … Continue reading

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How Will You Choose to Handle Today?

Every day we experience highs and lows as we pay attention to our life unfolding in front of us. I believe the difference resides in how we handle them. There is much to experience… Life is so rich! We get caught up in … Continue reading

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300 Handstands – New Breakthroughs

As I continue with my Handstand project for 2014 (at least one handstand per day with a picture taken), today I stopped to take a look at how it has affected me and wanted to share here. Besides all that had … Continue reading

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