Category Archives: Daily Tips
Mindful Gratitude – Day 28 Nov 2018
Day 28: Are you ready for a gratitude shower? As you take a shower today, notice the water on your body. Imagine this as a shower of gratitude, where the water is blessing each part of your body for how they … Continue reading
Mindful Gratitude – Day 26 Nov 2018
Day 26: Go for a 20-minute-walk. No cell phone, no distractions. Notice all the things you pass by on your walk. Which ones are you grateful for? Maybe all of it, so you feel grateful for being able to go for … Continue reading
Mindful Gratitude – Day 23 Nov 2018
Day 23: When was the last time you laughed? Do you remember why you laughed? Feel gratitude for the ability to laugh, and the many opportunities you’ve had in life to do that. Did you know that adults only laugh … Continue reading